Office wellness experts

Salus Lifestyles

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Office Wellness

invest in high touch office wellness strategy for you and your employees

Office Fitness

Promoting Physical activity with onsite fitness, meditation & more

Office Education

Educate and engage your employees in various educational presentations

Office Coaching

give your employees the one-on-one coaching experience

"The Salus Lifestyles program has been a big impact on my life. The leadership and instructors have been nothing less than a major support. They are enthusiastic, knowledgeable, fun, and truly live the work they do."

Everything Wellness

Sage Yourself

Every month I join my girlfriends for a night out. We recently attended a sage workshop where I and…

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Lunch and Learn Makeup

Nutrition 101 with David Johns

Q2 – Makeup Lunch and learn David will be discussing the ins and out of nutrition. Find out what…

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Going Stealth

We understand the obstacles you face when it comes to launching wellness at the workplace. That’s why we’ve created…

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Fitness & Workouts

3 Tricks To Eliminate Stress

Nervous or Upset?  Walking Meditation Get rid of nervous tension by inhaling as you take 3 to 4 steps,…

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Design Your Life or Someone Else Will

We have the responsibility of setting and enforcing the boundaries that we want in our life. Listen to a…

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Subscribe to our podcast!

On the show, we discuss fitness, nutrition, and how to find a work life balance for the working professional. We interview other influencers and wellness pros that share powerful motivation and inspiration so you can hustle and achieve your goals! But most importantly we keep things real and we'll make you laugh so you can stay sane in the process.

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