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August2014

August 25, 2014

Fudgy Muffins – Gluten & Dairy Free!

August 20, 2014

Hangry?

August 18, 2014

One Pot Chicken-la-King

August 13, 2014

Signs You Are Eating Your Emotions

August 11, 2014

Avocado Ranch Dressing

August 6, 2014

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On the show, we discuss fitness, nutrition, and how to find a work life balance for the working professional. We interview other influencers and wellness pros that share powerful motivation and inspiration so you can hustle and achieve your goals! But most importantly we keep things real and we'll make you laugh so you can stay sane in the process.

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