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December2015

December 30, 2015

Meltdown Q & A

December 28, 2015

Meltdown Challenge

December 18, 2015

Squat Challenge

December 16, 2015

MELTDOWN (December Learning Module)

December 9, 2015

Gifts You (And Your Family) Will Remember Forever

December 2, 2015

Top 7 Reasons You Are Not Seeing Results

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On the show, we discuss fitness, nutrition, and how to find a work life balance for the working professional. We interview other influencers and wellness pros that share powerful motivation and inspiration so you can hustle and achieve your goals! But most importantly we keep things real and we'll make you laugh so you can stay sane in the process.

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