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July2016

July 29, 2016

Defining Healthy

July 22, 2016

PODCAST: Member Q&A

July 20, 2016

WORKOUT: Ball & You

July 15, 2016

Biometric Screening

July 10, 2016

Body Business 101

July 8, 2016

Beat The Heat

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On the show, we discuss fitness, nutrition, and how to find a work life balance for the working professional. We interview other influencers and wellness pros that share powerful motivation and inspiration so you can hustle and achieve your goals! But most importantly we keep things real and we'll make you laugh so you can stay sane in the process.

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