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October2019

October 17, 2019

Risk-taking with Guest Brandon Hargett

October 15, 2019

Unplug, Can You Survive

October 8, 2019

The Traveler’s Guide

October 2, 2019

October Meditation Guide

October 1, 2019

Toxic Body Screening

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On the show, we discuss fitness, nutrition, and how to find a work life balance for the working professional. We interview other influencers and wellness pros that share powerful motivation and inspiration so you can hustle and achieve your goals! But most importantly we keep things real and we'll make you laugh so you can stay sane in the process.

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