4 Minute Abs

November 30, 2016

Spoiler Alert: Crunches and sit-ups are not the secret to six-pack abs… not to mention that crunches can get super boring. As you know proper diet is essential for carving out that six-pack. But here are six key exercises to get you started on making your abs the best they’ve ever been, strengthening your core and building endurance. Try moving through these six ab exercises continually for 4 minutes to get a great cardio workout as well.



Don’t forget to get your AB workout in this week.


Denise & Emily

P.S. Please share this workout with a friend, and leave us a comments below.

[social_sharing style=”style-13″ fb_like_url=”https://saluslifestyles.com/4-minute-abs/” fb_color=”light” fb_lang=”en_US” fb_text=”like” fb_button_text=”Share” tw_lang=”en” tw_url=”https://saluslifestyles.com/4-minute-abs/” tw_name=”thecarterclub” tw_button_text=”Share” g_url=”https://saluslifestyles.com/4-minute-abs/” g_lang=”en-US” g_button_text=”Share” alignment=”center”]


Leave a Reply

Your email address will not be published. Required fields are marked *

Let’s Talk About It

Join Our Tribe!

Follow Us!

Find your favorite post here

Subscribe to our podcast!

On the show, we discuss fitness, nutrition, and how to find a work life balance for the working professional. We interview other influencers and wellness pros that share powerful motivation and inspiration so you can hustle and achieve your goals! But most importantly we keep things real and we'll make you laugh so you can stay sane in the process.

Salus TV