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5 Steps to Heal

June 29, 2018

Listen in as Emily and I take you through the five steps we currently implement in our own health routine to essentially heal our bodies. If you’re anything like us and feel like your body and hormones are all mixed up, we have some solutions for you, we even break down some of the symptoms. Your journey to health doesn’t have to be done alone! At Salus, we support one another. 

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Jump on over to SalusTV for your FREE 3-day trial, and CLICK HERE to grab my “5 Step Plan To Heal” Freebie. I list the 5 things I will be focusing on to heal and repair my body.

Could you use a tribe of people to support you?

Leave a comment below, & lets us do this together. Don’t forget to tag your pictures #salustribe on Instagram! Let’s support each other! If you love this podcast click here and leave a review and subscribe, it would mean the world to Emily and me.

XOXOX

Denise & Emily

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On the show, we discuss fitness, nutrition, and how to find a work life balance for the working professional. We interview other influencers and wellness pros that share powerful motivation and inspiration so you can hustle and achieve your goals! But most importantly we keep things real and we'll make you laugh so you can stay sane in the process.

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