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The Wellness Experts

Salus Lifestyles

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fitness tracking, challenges, and habit-based coaching.


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Services

wellness solution for employees, no matter where they’re based.


Salus Team

A team of experts guiding you through your wellness journey.

"The Salus Lifestyles program has been a big impact on my life. The leadership and instructors have been nothing less than a major support. They are enthusiastic, knowledgeable, fun, and truly live the work they do."

MORE TESTIMONIALS
Nutrition & Recipes

Southwest Green Chilis Egg Bites

Spice up your breakfast routine with these easy, protein-packed, poppable egg bites. You can make them hot or mild.…

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Everything Wellness

Transforming Your Diet

Dieting is hard. And confusing, And frustrating. And overwhelming. Did we mention it’s hard?  But a healthier diet can…

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Nutrition & Recipes

Winter Salad

Kale, Apples, Roasted Butternut Squash, Pomegranate seeds, Goat Cheese, Pecans, and quick Mustard and Red Wine Vinegar dressing. WOW!…

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Everything Wellness

10 Financial Habits to Incorporate

Spending money is inevitable and so it’s important to have good habits in our financial lives. It’s never too…

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Podcast

The Wilderness Walk

On the podcast with Suzanne Hanna, she is a healer, visionary, writer, and inspirational speaker. She has helped hundreds…

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Nutrition & Recipes

Miso Chicken Rice Bowl

Tired of the same old chicken. Try this week Asian inspired chicken bowl recipe.  It will have you coming…

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Subscribe to our podcast!

On the show, we discuss fitness, nutrition, and how to find a work life balance for the working professional. We interview other influencers and wellness pros that share powerful motivation and inspiration so you can hustle and achieve your goals! But most importantly we keep things real and we'll make you laugh so you can stay sane in the process.

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