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A CEO Perspective

October 28, 2016

Ever notice how hanging out with positive people, can lift your mood? Or how spending time with a “downer” can drain you of joy and energy? In what ways do the people around us shape who we are and who we become?

On the podcast today, Luis Carter shares the importance of having positive, supportive relationships. He tributes a lot of his success to the company he keeps.

Luis also shares his 27 pounds weight loss journey. How his commitment to change is different from the past. He explains how a healthy body has made him a better CEO.

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Yours in health,
Denise & Emily

P.S. Please share this with your friends, and we welcome your comments below.

 

4 responses to “A CEO Perspective”

  1. Bruce Gardner says:

    Thanks for the great podcast ladies! I defiantly need to look at who I surround myself with. Enjoy your week!

  2. Karl Gundersen says:

    Wow 27 pounds. That’s really inspiring.

  3. Roy Lindhardt says:

    Important points. No matter who you are, balance is key. Understanding your triggers is so very important. I truly believe it takes just listening to your own body. It may take a while to be able to understand it, but it’s worth it.

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On the show, we discuss fitness, nutrition, and how to find a work life balance for the working professional. We interview other influencers and wellness pros that share powerful motivation and inspiration so you can hustle and achieve your goals! But most importantly we keep things real and we'll make you laugh so you can stay sane in the process.

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