Crockpot Chicken Thighs with sun dried tomato pesto
Homemade apple crisp w/ 1 scoop vanilla ice cream
Gluten-free crepes w/ fruit “syrup”
Handful of pistachios
w/ fresh avocado salsa
On the show, we discuss fitness, nutrition, and how to find a work life balance for the working professional. We interview other influencers and wellness pros that share powerful motivation and inspiration so you can hustle and achieve your goals! But most importantly we keep things real and we'll make you laugh so you can stay sane in the process.