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February 19, 2020

Finish What You Started

February 12, 2020

Cherry Walnut No-bake Crumble

October 2, 2019

Strengthen Your Core and Improve Your Posture

September 9, 2019

5-Minute Office Stretch

July 12, 2019

Design Your Vision With Clarity

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On the show, we discuss fitness, nutrition, and how to find a work life balance for the working professional. We interview other influencers and wellness pros that share powerful motivation and inspiration so you can hustle and achieve your goals! But most importantly we keep things real and we'll make you laugh so you can stay sane in the process.

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