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May 9, 2016

Vegetable Frittata with Goat Cheese

May 2, 2016

7 Amazing Reasons To Stop Eating Sugar!

April 20, 2016

Grilled Cheese for Grown-ups!

April 4, 2016

Triple Chocolate Chunk Muffins

March 28, 2016

Slow Cooked Apple Pie Oatmeal

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On the show, we discuss fitness, nutrition, and how to find a work life balance for the working professional. We interview other influencers and wellness pros that share powerful motivation and inspiration so you can hustle and achieve your goals! But most importantly we keep things real and we'll make you laugh so you can stay sane in the process.

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