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Body Business 101

July 10, 2016
HAPPY WELLNESS WEEK!

Benjamin Franklin once said, “An investment in knowledge pays the best interest.” How very true that is. No matter what happens, the one thing that can’t be taken from you is your mind. And the more you know, the better prepared you are to tackle the hurdles that life throws in your way.

Think you know your stuff when it comes to your health?  Take this quiz to find out.

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Members will receive 10 points when quiz is completed.  

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On the show, we discuss fitness, nutrition, and how to find a work life balance for the working professional. We interview other influencers and wellness pros that share powerful motivation and inspiration so you can hustle and achieve your goals! But most importantly we keep things real and we'll make you laugh so you can stay sane in the process.

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