Body Shaming

July 13, 2018

Why are we idolizing certain body types?

Why are we criticizing people for being too skinny or too fat?

Don’t let what you see in the mirror become distorted by a socially constructed beauty ideal. We all have different ideals of beauty. At the end of the day, beauty is a state of mind. Just be you, and be the best you that you can be. Why be a second-grade version of someone else, when you can be a first-grade version of yourself? Let’s embrace what we have, and work with what we have.


Worry about yourself; the world already has enough critics.

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Denise & Emily

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On the show, we discuss fitness, nutrition, and how to find a work life balance for the working professional. We interview other influencers and wellness pros that share powerful motivation and inspiration so you can hustle and achieve your goals! But most importantly we keep things real and we'll make you laugh so you can stay sane in the process.

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