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March 23, 2017

Don’t abandon your workouts and healthy eating and throw everything right out the window because: “Hey, I’m traveling!” Whether you’re whisked away to a tropical island or headed to a meeting across the country, use these tips to stay fit, healthy and energized.

Safe travels!

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Denise & Emily

 

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On the show, we discuss fitness, nutrition, and how to find a work life balance for the working professional. We interview other influencers and wellness pros that share powerful motivation and inspiration so you can hustle and achieve your goals! But most importantly we keep things real and we'll make you laugh so you can stay sane in the process.

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