Breakfast Protein Waffles

September 13, 2017
These are LOADED with protein and so good for you. It is sometimes really hard to get in the protein we need every day, especially when you are on the go.  These protein waffles are a triple win!!
Here’s what you’ll need: CLICK HERE for the printable recipe card.
1/2 c Kodiak Cakes Protein pancake mix
 2 tsp pumpkin pie spice
1/3 c water
2 Tbsp fat free cottage cheese
1 egg
2 slices turkey bacon, cooked
Pure maple syrup
Make waffles by mixing Kodiak Cakes and pie spice with water and bake in waffle griddle; set aside.*
Mix egg and cottage cheese together until blended and scramble in a heated cast iron skillet; set aside.
Make a breakfast sandwich by placing egg mixture on a slice of waffle, topping with a slice of Turkey bacon and placing another slice of waffle on top. (Cutting the entire waffle into quarters makes perfectly manageable portion sized sandwiches!)
Optional, but oh-so-good:
Drizzle with some pure maple syrup (or, if you’re watching your carbs, choose a low calorie syrup).
*Tip: Whenever I make waffle sandwiches of any kind, I pop then in the toaster to make them a little crispy so they will hold their shape well – especially if I’m dipping my sandwich in some maple syrup!
Healthy Food Contributor

Join Salus TV

Join Our Tribe!

Find your favorite post here

Speaking Engagements

Subscribe to our podcast!

On the show, we discuss fitness, nutrition, and how to find a work life balance for the working professional. We interview other influencers and wellness pros that share powerful motivation and inspiration so you can hustle and achieve your goals! But most importantly we keep things real and we'll make you laugh so you can stay sane in the process.

Salus TV