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10-Minute Hurdle

June 20, 2016

Hey Guys!

It’s “Move it Monday” so I created this fast and easy 10-Minute workout. I love workouts that are quick because my time is so limited. This workout takes just 10 minutes a day and requires minimal to no equipment at all.

PUSH PLAY!

 

Download 10 Min Hurdle Workout PDF

HAPPY CHALLENGE!

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On the show, we discuss fitness, nutrition, and how to find a work life balance for the working professional. We interview other influencers and wellness pros that share powerful motivation and inspiration so you can hustle and achieve your goals! But most importantly we keep things real and we'll make you laugh so you can stay sane in the process.

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