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Challenge

Challenge

Unplug, Can You Survive

I don’t know about you, but my smartphone sometimes seems like Grand Central Station at rush hour. Between texts,…

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On the show, we discuss fitness, nutrition, and how to find a work life balance for the working professional. We interview other influencers and wellness pros that share powerful motivation and inspiration so you can hustle and achieve your goals! But most importantly we keep things real and we'll make you laugh so you can stay sane in the process.

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