FACEBOOK INSTAGRAM TWITTER PINTEREST
FACEBOOK INSTAGRAM TWITTER PINTEREST

Fitness & Workouts

Fitness & Workouts

September 22nd Workout

Daily Push     Equipment Needed: Step, and block Download: Daily Push Workout PDF Have a great workout, SALUS TEAM…

Read this post
Fitness & Workouts

September 23 Workout

Jump, Lift, & Twist   No Equipment Needed Download:Jump, Lift & Twist Workout PDF Have a great workout, TEAM…

Read this post
Fitness & Workouts

September 25th Workout

Killer Combo   Equipment Needed: medicine ball Download: Killer Combo Workout PDF Have a great workout, SALUS TEAM Ask a…

Read this post
Fitness & Workouts

September 26th Workout

Relax & Unwind  …

Read this post
Fitness & Workouts

September 28th Workout

Balance, Bi & Tri   Equipment Needed: Mat, and hand weights Download: Balance Bi & Tri Workout PDF Have a…

Read this post

Subscribe to our podcast!

On the show, we discuss fitness, nutrition, and how to find a work life balance for the working professional. We interview other influencers and wellness pros that share powerful motivation and inspiration so you can hustle and achieve your goals! But most importantly we keep things real and we'll make you laugh so you can stay sane in the process.

Salus TV