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Let’s Talk About It

Let’s Talk About It

All you really need to know about cellulite.

Today we’re talking about the C-word. Cellulite. You’ve probably feared the word since you were 10 years old. It’s…

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Let’s Talk About It

Taking Charge of Your WellBeing

Wellbeing is simply practicing the things that make us happy and bring a sense of peace into our lives.…

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Let’s Talk About It

Self Reflection is a Gift

When was the last time you took a few moments to reflect on your life? Life is busy, stressful and…

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Let’s Talk About It

I’ll Just Have Water, Thanks

“Water makes up about two thirds of who we are, and influences 100 percent of the processes in our…

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Let’s Talk About It

Live Long and Prosper

  Wanna live long and prosper? Then you gotta move your body! I know, I know ‘exercise’ isn’t very…

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On the show, we discuss fitness, nutrition, and how to find a work life balance for the working professional. We interview other influencers and wellness pros that share powerful motivation and inspiration so you can hustle and achieve your goals! But most importantly we keep things real and we'll make you laugh so you can stay sane in the process.

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