FACEBOOK INSTAGRAM TWITTER PINTEREST
FACEBOOK INSTAGRAM TWITTER PINTEREST

Real talk about real life stuff

My Body, My Business

latest episode

Podcast

Why Weight Loss Programs Don’t Work

There are so many different ideas out there about how to lose weight, but most of them don’t address…

Read this post
Podcast

Meal Prep With Angela Martindale

It’s part-2 of meal prep and meal planning! Meals are an important aspect of getting in shape, and no…

Read this post
Podcast

Risk-taking with Guest Brandon Hargett

Risk-taking is a part of entrepreneurial life… Entrepreneurs have to have a risk-taking spirit because not taking risks can…

Read this post
Podcast

Hot Topic, Inflammation

Think of inflammation as the body’s natural response to protect itself against harm. There are two types: acute and…

Read this post
Podcast

Trusted Adviser

A good mentor is committed to helping their mentees find success and gratification in their chosen professions. Overall proper…

Subscribe to our podcast!

On the show, we discuss fitness, nutrition, and how to find a work life balance for the working professional. We interview other influencers and wellness pros that share powerful motivation and inspiration so you can hustle and achieve your goals! But most importantly we keep things real and we'll make you laugh so you can stay sane in the process.

Salus TV