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Real talk about real life stuff

My Body, My Business

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Patience… Results Take Time

Let’s face it, patience is a virtue is a serious understatement. We believe it’s a skill. The good news…

Podcast

Rules Are Made To Be Broken

It’s super easy to become complacent in life, business, relationships, you name it. If things feel like they’re in…

Podcast

Expressions of Your Personality

Your personality makes you stand out in a sea of beige. No one grows up and says, I wanna…

Podcast

The JLo 10 Day Challenge

Earlier this year Jennifer Lopez challenged her Instagram followers and celebrity friends to 10 days with no sugar and…

Podcast

Angela Martindale, CEO

We’ve all heard that food is medicine, and it’s absolutely true. In fact, food can transform the way you…

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On the show, we discuss fitness, nutrition, and how to find a work life balance for the working professional. We interview other influencers and wellness pros that share powerful motivation and inspiration so you can hustle and achieve your goals! But most importantly we keep things real and we'll make you laugh so you can stay sane in the process.

Salus TV