FACEBOOK INSTAGRAM TWITTER PINTEREST
FACEBOOK INSTAGRAM TWITTER PINTEREST

Chocolate Almond Butter Banana Smoothies

July 11, 2013


chocolate peanut butter smoothie

By Coach Maria – Salus Nutritionist & Food Expert

Sometimes, I just want something decadent, something chocolatey (you with me here?).

I don’t, however, want to sabotage the good choices I make in terms of nutrition (still with me??).

Is it really possible to have one without the other?! (YES!)

This smoothie is perfect for when you crave the chocolate and don’t want to over-indulge.

Creamy….Rich….Delicious!

1 1/2 bananas, sliced and frozen
3/4 c coconut milk (or nut milk)
2 tblsp almond butter
1/2 tsp vanilla extract
1 tblsp cacao powder (cocoa powder works also, or even chocolate protein powder)
pinch of salt
4 ice cubes

Put all ingredients into high-powered blender or food processor until creamy, adding more milk if needed.  If you didn’t have time to freeze your banana, add more ice.
Serve immediately.
Mmmmmm!

Join Salus TV

Daily Workouts & More!

Join Our Tribe!

Find your favorite post here

Speaking Engagements

Subscribe to our podcast!

On the show, we discuss fitness, nutrition, and how to find a work life balance for the working professional. We interview other influencers and wellness pros that share powerful motivation and inspiration so you can hustle and achieve your goals! But most importantly we keep things real and we'll make you laugh so you can stay sane in the process.

Salus TV