Warning: mysqli_query(): (HY000/1021): Disk full (/tmp/#sql_1_0.MAI); waiting for someone to free some space... (errno: 28 "No space left on device") in /var/www/html/wp-includes/wp-db.php on line 2024
Cucumber Avocado Tuna Boats

Cucumber Avocado Tuna Boats

March 22, 2017


This is one of my favorite lunches. It’s simple, quick and healthy too!

Untitled design (44)

Here’s what you’ll need: CLICK HERE for printable recipe card

1 large can Tuna (in water) I prefer albacore

1/2 ripe avocado

The juice of half a lime

1 big green onion minced (keep some of the green part aside)

1/2 tsp. garlic powder

1 tsp ground paprika

1 Tbls of extra-virgin olive oil (I used lemon infused olive oil)

1/4 cup olive oil mayo *optional

Sea salt and freshly ground black pepper to taste

Cut cucumber in quarters, like boats, scrape the seeds out. Add the tuna, avocado, lime, salt, garlic powder, green onion, olive oil and mayo to a medium bowl. Mash up the contents. Fill the boats with the avocado mixture. Top with left over green onion, if desired. That’s it! Enjoy!




Let us know what you think. Happy Eating!

-Denise and Emily

3 responses to “Cucumber Avocado Tuna Boats”

  1. Karen Krommenhoek says:

    Is this one serving?

  2. Sharleen Peterson says:

    Looks good. I like the printable recipe card option.

Leave a Reply

Join Salus TV

Daily Workouts & More!

Join Our Tribe!

Find your favorite post here

Speaking Engagements

Subscribe to our podcast!

On the show, we discuss fitness, nutrition, and how to find a work life balance for the working professional. We interview other influencers and wellness pros that share powerful motivation and inspiration so you can hustle and achieve your goals! But most importantly we keep things real and we'll make you laugh so you can stay sane in the process.

Salus TV