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Defining Healthy

July 29, 2016

What does it mean to live a healthy life? This is one of the central questions I think we’ve all thought long and hard to find the answer. We all know that exercise and nutrition play an important role in a healthy lifestyle, and while important, it is a limited view in defining healthy. Let us help in broadening the idea on what it means to live a healthy life.

 

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On the show, we discuss fitness, nutrition, and how to find a work life balance for the working professional. We interview other influencers and wellness pros that share powerful motivation and inspiration so you can hustle and achieve your goals! But most importantly we keep things real and we'll make you laugh so you can stay sane in the process.

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