Eating Out Without Pigging Out!

June 2, 2011
Eating out is a part of our culture that is here to stay.  It’s not the best for our wallets, but it’s fun and a really great time to be with family and friends.  You can make small adjustments and adopt behaviors that help you eat in a restaurant without straying too far from your healthy eating plan.  Here are our recommendations:
Make great choices and enjoy!

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