Feeling the VIBE

May 5, 2017

Have you ever walked into a room and thought, “Wow, that place just had a bad vibe.” energy is all around us. Just like you don’t need to understand the law of gravity before you can fall down, you don’t need to completely grasp the concept of energy before you dive into the practice. We recommend going in with an open mind for maximum benefit. Get the low down here as we discuss energy, vibes and the body. Can you feel the vibration?

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Denise & Emily



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On the show, we discuss fitness, nutrition, and how to find a work life balance for the working professional. We interview other influencers and wellness pros that share powerful motivation and inspiration so you can hustle and achieve your goals! But most importantly we keep things real and we'll make you laugh so you can stay sane in the process.

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