Finish What You Started

February 19, 2020

Week 1: “Bring on all the goals, I got the eye of the tiger!”

Week 2: “Nah, maybe next year”

We all start projects, challenges and goals that we fall out of after only a few weeks or days even. (Been there!).. it’s completely normal. Life is demanding to say the least.

Truth talk, juggling life requires attention, dedication and commitment. Afterall, you’re only human and we all fall short. The following quote serves as a reminder of the importance of the bigger picture:  might stumble upon setbacks along the way during the pursuit of smaller goals.

“Don’t sweat the small stuff, because in the end it’s only small stuff.”

Remember– Successful people are unrelenting toward the pursuit of their goal. Sure they experience setbacks and failures like everyone else. What sets them apart is the ability to get back on track and learn from their mistakes immediately. It’s the ability to do this time and time again until they gain the prize that sets them apart.


Call to Action!

It’s time to level up and finish what you’ve started. Discover the reason for pursuing your goal. Why do you want it? Who will you become once you’ve attained it? What will life look like when you’ve reached your goal?

How do you stay motivated to finish what you’ve started? Download the level up PDF and send your new level up goals to [email protected] to stay accountable!

Coaches are standing-by ready to help.

Salus Team


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On the show, we discuss fitness, nutrition, and how to find a work life balance for the working professional. We interview other influencers and wellness pros that share powerful motivation and inspiration so you can hustle and achieve your goals! But most importantly we keep things real and we'll make you laugh so you can stay sane in the process.

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