Handle Criticism Like a Champ

August 31, 2018

“Criticism is something you can easily avoid by saying nothing, doing nothing, and being nothing.” ~Aristotle

It’s hard to feel good inside when you receive negative feedback on a project at work or when someone on your personal life tells you they don’t like something you are doing. But to succeed in life, both personally and professionally, it’s important to learn to take certain criticism graciously. Being able to hear people’s feedback can improve our relationships, academic performance, and job satisfaction. Find out how to handle what others have to say without doing the ugly cry.

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Denise & Emily

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On the show, we discuss fitness, nutrition, and how to find a work life balance for the working professional. We interview other influencers and wellness pros that share powerful motivation and inspiration so you can hustle and achieve your goals! But most importantly we keep things real and we'll make you laugh so you can stay sane in the process.

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