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Healthy Game Day Favorites

October 13, 2016

Football season has officially begun. Many people spend this time of year maneuvering between watching their favorite sport and watching their own waistlines. And whether you actually care about the game, or if you’re only interested in the tailgate parties and other festivities, you should care about what you eat. Follow these tips, and you’ll survive the season feeling more like an athlete than a couch potato.

Pre-game:

• Squeeze in some fitness before the kickoff. Whether it is a brisk 30 minute walk, a workout at the gym, or a yoga class – do something that makes you feel that your an athlete and not a garbage disposal.

Game time: Just because we said healthy doesn’t mean you only get to eat raw celery sticks during the game. Try these recipes on game day sure to score a winning goal!

Healthy Chipotle Chicken Sweet Potato Skins

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Ginger and Garlic Shrimp

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Crispy Baked Buffalo Wings

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Cocolate and Coconut Popcornscreen-shot-2016-10-13-at-8-32-43-am

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