Hour of Power

March 3, 2017
What is one small step you can take towards one of your passions today? 


Thanks for joining us!

Denise & Emily

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2 responses to “Hour of Power”

  1. Nikki Strasburg says:

    Thanks for the podcast ladies. I can’t tell you how often I find myself overwhelmed with all the things I want to do, and then I do nothing. I’m planning on incorporating the “hour of power” suggestion.

  2. shawn neily says:

    It’s so easy to focus on the big goal and get stuck. Thanks for the podcast. Needed to hear it and I like all the suggestions. Always enjoy listening to you two.

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On the show, we discuss fitness, nutrition, and how to find a work life balance for the working professional. We interview other influencers and wellness pros that share powerful motivation and inspiration so you can hustle and achieve your goals! But most importantly we keep things real and we'll make you laugh so you can stay sane in the process.

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