FACEBOOK INSTAGRAM TWITTER PINTEREST
FACEBOOK INSTAGRAM TWITTER PINTEREST

Insanely Delicious Sweet Potato Egg Boats

June 26, 2017

I’ve discovered the sweet potato egg boat! After seeing versions float around Pinterest for a while I decided it was time to up my breakfast game. They’re super easy and if you cook the potatoes the day before it only takes a few minutes the next morning to throw everything together.

Ingredients:  

CLICK HERE to download and print the recipe card!

1 small sweet potato

2 eggs

salt and pepper to taste

coconut oil or real butter *optional

*toppings, salsa, scallions, bacon avocado etc.

 

Instructions:

1. Heat oven to 350°F.
2. Scrub sweet potato, prick all over with fork, place on glass baking dish, and cover with damp paper towel. Microwave on high about 8 minutes, checking halfway through, until potato is tender when pierced with skewer. Let cool slightly.
3. Remove from baking dish and slice sweet potato in half lengthwise. Scrape out center, leaving ½” border around skin intact, and season with salt and pepper.
4. Crack egg inside. Season egg with salt and pepper, place on foil lined baking sheet and bake about 20 minutes until white is set.

*Sprinkle with crumbled bacon, top with guacamole, avocado, scallions or salsa and queso fresco!

Dig in!!

Emily

Join Salus TV

Daily Workouts & More!

Join Our Tribe!

Find your favorite post here

Speaking Engagements

Subscribe to our podcast!

On the show, we discuss fitness, nutrition, and how to find a work life balance for the working professional. We interview other influencers and wellness pros that share powerful motivation and inspiration so you can hustle and achieve your goals! But most importantly we keep things real and we'll make you laugh so you can stay sane in the process.

Salus TV