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It Is What It Is

November 16, 2018

Life isn’t fair and sometimes we are dealt some pretty hard blows. Whether it’s pressures, aggression, betrayal, disappointment, mistreatment, sickness, death, loss, unwelcome surprises … the fact of the matter is, life is unpredictable and oftentimes pretty difficult. The questions is, how do you find a way to be ok when things around you aren’t? We share what we’ve learned works for us to find some peace in times when everything around you is chaotic.  

 

PUSH PLAY!

 

XOXOX

Denise & Emily

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On the show, we discuss fitness, nutrition, and how to find a work life balance for the working professional. We interview other influencers and wellness pros that share powerful motivation and inspiration so you can hustle and achieve your goals! But most importantly we keep things real and we'll make you laugh so you can stay sane in the process.

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