Podcast: Bliss Snatcher

October 21, 2016

What is self-love anyway?

We wondered the same thing, so we invited Rhiannon Lawrence, self-love body expert to the show to find out. Rhiannon believes your relationship with your body is a reflection of your relationship with everything else in your life. By loving your relationship with your body, you will find the power to create a life you love as well. On today’s podcast Rhiannon teaches and shares tools that foster self-love and silence the self-critic in us all.



Want more from Rhiannon? CLICK HERE

Yours in health,
Denise & Emily


P.S. Please share this with your friends, and we welcome your comments below.

9 responses to “Podcast: Bliss Snatcher”

  1. Christine Beardall says:

    Needed to hear this today! Thanks, Denise and Emily. Loved Rhiannon take on self-love…

  2. Abby Barth says:

    I love the term “Bliss Snatcher” this motivates me to be more aware of the negative things I say to myself every day. I love listening to your Friday Podcast’s Denise and Emily!

  3. Troy Hart says:

    This is so unmanly of me to comment, but us men have negative self-talk as well. I have a tendency to be really hard on myself. This was good for me to hear today. I am looking forward to the “man” podcast you guys spoke of coming up. Thanks.

  4. Roy Lindhardt says:

    Great Podcast! Negative self-talk is definitely a bliss-snatcher.

  5. Teri Paulson says:

    Love, love this podcast. Thanks ladies.

  6. Jody Wojtasek says:

    Thank You Denise and Emily, I have a taste of the bliss and then the snathcer sets in. Just this morning I went to say to the universe I’m to old for this and in mid sentence I stopped. THANK YOU THANK YOU for reminding us to find the bliss.
    I’ am awesome………..

    • Denise Carter says:

      Jody, you are one of my favorites. Whenever I see you, you have a smile on your face and you make me laugh. Thank you for always being a person that lights up the room.

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On the show, we discuss fitness, nutrition, and how to find a work life balance for the working professional. We interview other influencers and wellness pros that share powerful motivation and inspiration so you can hustle and achieve your goals! But most importantly we keep things real and we'll make you laugh so you can stay sane in the process.

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