Key Lime Smoothie

By Coach Maria – Salus Nutritionist & Food Expert

There are times, especially after a grueling workout, when a meal is too much and real food just isn’t appealing.

Your body craves something, however, and it deserves – needs – some nourishment.

That’s when a nutrient rich smoothie can do the trick.

This one is simple, yet so delicious, one might even feel guilty!

But don’t….the smoothie is gluten-free, egg-free and dairy-free.

Ingredients
serves 2

1 c coconut milk
1 c ice
1/2 avocado
1 kiwi
zest and juice of 2 limes
handful of baby spinach (totally optional, but why not?)
raw honey to taste

In a food processor, blender or vitamix, blend all ingredients until smooth.

Drink.

Smile.