Let Me Be Totally Honest

June 15, 2018

Our podcast space has always, with a couple of exceptions, been a place where Emily and I share online motivation, fitness and nutrition strategies…100% my comfort zone! But today I wanted to do something different, and share a secret I’ve kept hidden for over two years. 

In my opinion, there are far too many people in the online world that have created these “everything is wonderful” online personas, and it really casts a false light on what’s actually going on behind-the-scenes. I, for one, don’t want to be looked at by those that follow me as this person that has it all figured out, doesn’t have bad days, doesn’t struggle in both my personal and business life (that’s so far from the truth, it’s laughable.)

So here we go! I’m going to lay it out on the table and be totally transparent. Give you the bad and good, so that I can reach those individuals who are struggling and in the same circumstances. Let’s support and love each other through this process. Join our tribe and let do this together.





Jump on over to SalusTV for your FREE 3-day trial, and CLICK HERE to grab my “5 Step Plan To Heal” Freebie. I list the 5 things I will be focusing on to heal and repair my body. 

Could you use a tribe of people to support you?

Leave a comment below, & lets us do this together. Don’t forget to tag your pictures #salustribe on Instagram! Let’s support each other! If you love this podcast click here and leave a review and subscribe, it would mean the world to Emily and me. 


Denise & Emily


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On the show, we discuss fitness, nutrition, and how to find a work life balance for the working professional. We interview other influencers and wellness pros that share powerful motivation and inspiration so you can hustle and achieve your goals! But most importantly we keep things real and we'll make you laugh so you can stay sane in the process.

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