Do you feel lifeless, or maybe bored?
Kind of like you’re merely existing instead of really living? The lack of lust for life may stem from living on autopilot. The average person makes 15 decisions on autopilot a day — that’s more than 250,000 autopilot decisions in a lifetime – without genuinely thinking about them.
Join us on the podcast, as we discuss solutions to living a life more purposefully, more intentionally, more mindfully.
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XOXOX
Denise & Emily
On the show, we discuss fitness, nutrition, and how to find a work life balance for the working professional. We interview other influencers and wellness pros that share powerful motivation and inspiration so you can hustle and achieve your goals! But most importantly we keep things real and we'll make you laugh so you can stay sane in the process.