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Make It Your Best Year Ever!

December 16, 2016

You read it right. We have a surefire way to make this your best year…ever! Let’s face it, behavior change is hard. No doubt about it. What are the biggest reasons new habits fail to stick? And what can we do to make positive changes easier? We’ve got the low down on today’s podcast… Listen up!

 

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On the show, we discuss fitness, nutrition, and how to find a work life balance for the working professional. We interview other influencers and wellness pros that share powerful motivation and inspiration so you can hustle and achieve your goals! But most importantly we keep things real and we'll make you laugh so you can stay sane in the process.

Salus TV