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Mexican Lime Chicken Soup

April 12, 2017

Untitled design (44)

When the schedule at home gets busy and you don’t have time to slave over the stove, just throw all the ingredients in a crockpot and you’ll have dinner waiting for you and your family after work!

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Here’s what you’ll need: CLICK HERE for the printable recipe card

4 free range/organic boneless, skinless chicken thighs (breasts will work as well, but thighs are tender)
1/2 c green chile’s diced
2-4 cloves garlic
1 onion chopped
coconut oil
2 parsnips cubed
2 turnips cubed
1 sweet potato cubed
1 small bag of baby carrots
4-5 diced tomatoes (or a couple of canned tomatoes – read label for unfavorable ingredients)

2 cans chipotle chile’s in adobo sauce, finely chopped (read label)

Juice of 2 limes
2 c organic low-sodium chicken broth
cumin
marjoram
bay leaves
basil
thyme
oregano
pepper
cilantro
avocado

  • Sauté onion and garlic in coconut oil until nicely browned. Place chile’s, parsnips, turnips, carrots and onion mixture into crockpot.
  • Cut up chicken into large bite-size pieces and place into crockpot, on top of veggies
  • Combine all seasonings into a small bowl and mix until combined and pour over ingredients in crockpot.

 

Denise and Emily

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