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Miso Chicken Rice Bowl

February 10, 2021

Tired of the same old chicken. Try this week Asian inspired chicken bowl recipe.  It will have you coming back for more.


PREP TIME

45 MINS

COOK TIME

1 HOUR

SERVINGS

8 -10


Ingredients

  • 2 Chicken breasts
  • 1/4 cup ginger miso-mirin sauce
  • 1 cup basmati rice
  • 6oz broccoli
  • 1/2 cup edamame
  • 3 1/2 oz cabbage and carrots
  • 1/4 cup dried Shiitake mushrooms
  • 1/2 tsp Shichimi togarashi

Directions

  1. Preheat the oven to 425o. Bring rice, 2 1/2 cups water, and 1/2 tsp salt to a boil in a small pot. Stir. Reduce heat to medium-low and cover with lid. Simmer for 16 minutes or until rice is tender and water absorbed. Remove from heat. Let rest, covered, for 3 minutes.
  2. Chop shiitake mushrooms. Place in a small bowl. Cover with water; let soak for 5 minutes or until mushrooms are softened. Once softened, strain and discard liquid.
  3. Cut broccoli into bite-size pieces.
  4. Pat chicken breasts with paper towels to dry. Season with salt and pepper. Heat 1/4 tablespoon cooking oil in a medium oven-safe saute pan, over medium-high heat. Add chicken to a hot pan and sear for 3 minutes on each side. Remove pan from heat. Add ginger miso-mirin sauce and 1/2 cup water. Stir to combine. Transfer pan to oven. Roast 10 to 12 minutes or until the chicken is fully cooked.
  5. Heat 1 1/2  tablespoons cooking oil in a large saute pan over medium heat. Add broccoli, edamame, cabbage, and carrots to the hot pan. Season with salt and pepper. Cook 7 to 8 minutes or until broccoli is fork-tender and edamame is slightly browned, stirring occasionally.
  6. Fluff rice with a fork. Add mushrooms to the pot. Season with shichimi togarashi to taste. Salt and pepper to taste. Stir to combine.
  7. Cut chicken into 5 to 7 pieces each. Divide rice with shitake between bowls. Fan miso chicken over top. Spoon any sauce from the pan over the chicken. Serve stir-fried vegetables next to the chicken. Enjoy!

CLICK HERE to download the Recipe

The following miso chicken recipe is quite popular. For added convenience, the dish may be prepared in advance to enjoy the next day.

XOXOX

Salus Team

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