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We know how hard it is to commit to healthy eating and working out, let alone put a plan into place and execute it. So the Salus Team has done all the planning for you. As long as you stay committed, you will succeed on this plan!
WEEK 8 IS LIVE!
Download: 7 Day Slimdown Meal Plan
Download:7 Day Slim Down Grocery List
Download: 7 day slimdown fun sheet
Download: WEEK 7 ACCOUNTABILITY CHART
Download: Meltdown Week 7 Meal Plan
Download: Meltdown Grocery List week 7
Download: Grocery List Week 6
Download: WEEK 4 ACCOUNTABILITY CHART
Download: Meltdown Meals Week 4
Download: Meltdown Grocery List Week 4
Download: WEEK 3 MELTDOWN ACCOUNTABILITY CHART
Download: Meltdown WEEK 3 Meal Plan
Download: Meltdown WEEK 3 Grocery List
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Visit the live forum for 24hr support or email us at [email protected]
On the show, we discuss fitness, nutrition, and how to find a work life balance for the working professional. We interview other influencers and wellness pros that share powerful motivation and inspiration so you can hustle and achieve your goals! But most importantly we keep things real and we'll make you laugh so you can stay sane in the process.