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Office wellness experts

Salus Lifestyles

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Office Wellness

invest in high touch office wellness strategy for you and your employees


Office Fitness

Promoting Physical activity with onsite fitness, meditation & more


Office Education

Educate and engage your employees in various educational presentations


Office Coaching

give your employees the one-on-one coaching experience

"The Salus Lifestyles program has been a big impact on my life. The leadership and instructors have been nothing less than a major support. They are enthusiastic, knowledgeable, fun, and truly live the work they do."

MORE TESTIMONIALS
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Reasons You May Overeat

By: Denise Hall Your body is a very particular, machine.  Everything you do and consume and feel affects your…

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Protein Shake

  Frozen Berry, Banana 1 cup water 6 ice cubes 1/2 banana 4 frozen strawberries ½ cup blueberries 1…

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Pure Insanity!

By: Kristin Kyle Albert Einstein defined ‘insanity’ as doing the same thing over and over, while expecting different results.…

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My Youngest Yogi

By: Denise Hall Not many people get to spend time with their kids during the work week, but I’m…

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The Ultimate Christmas Gift

BY: Denise Carter At a Christmas party recently, I received the ultimate gift.  It’s something I had always wanted,…

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Subscribe to our podcast!

On the show, we discuss fitness, nutrition, and how to find a work life balance for the working professional. We interview other influencers and wellness pros that share powerful motivation and inspiration so you can hustle and achieve your goals! But most importantly we keep things real and we'll make you laugh so you can stay sane in the process.

Salus TV