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Office wellness experts

Salus Lifestyles

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tracking, nutrition, exercise, challenges, assessments, and more.


Strategies

LIGHT THE FIRE & LAUNCH COMPANY WIDE wellness solutions.


Education

Educate and engage your employees in various presentations.


Coaching

give your employees the one-on-one coaching experience.

"The Salus Lifestyles program has been a big impact on my life. The leadership and instructors have been nothing less than a major support. They are enthusiastic, knowledgeable, fun, and truly live the work they do."

MORE TESTIMONIALS
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Saturated Fats Part II

By:  Maria Part I provided some insight on saturated fats and how all saturated fats are not created equal.  In…

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Nutrient-Filled Salad

                                                                  By: Maria picture and recipe compliments of Marks Daily Apple This is one of my favorite salads that…

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The Present is a Gift

By: Kristin                                   The…

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The Truth Behind Diet Sodas

By: Maria How many of you have decided to forgo regular soda for diet soda with the assumption that you…

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Eye of The Tiger

What is it about training with a partner that makes you train hard and fast? We all know I…

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Subscribe to our podcast!

On the show, we discuss fitness, nutrition, and how to find a work life balance for the working professional. We interview other influencers and wellness pros that share powerful motivation and inspiration so you can hustle and achieve your goals! But most importantly we keep things real and we'll make you laugh so you can stay sane in the process.

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