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The Wellness Experts

Salus Lifestyles

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fitness tracking, challenges, and habit-based coaching.


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Work out anytime and anywhere with Salus on-demand workouts.


Services

wellness solution for employees, no matter where they’re based.


Salus Team

A team of experts guiding you through your wellness journey.

"The Salus Lifestyles program has been a big impact on my life. The leadership and instructors have been nothing less than a major support. They are enthusiastic, knowledgeable, fun, and truly live the work they do."

MORE TESTIMONIALS
Everything Wellness

10 Financial Habits to Incorporate

Spending money is inevitable and so it’s important to have good habits in our financial lives. It’s never too…

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Podcast

The Wilderness Walk

On the podcast with Suzanne Hanna, she is a healer, visionary, writer, and inspirational speaker. She has helped hundreds…

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Nutrition & Recipes

Miso Chicken Rice Bowl

Tired of the same old chicken. Try this week Asian inspired chicken bowl recipe.  It will have you coming…

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Everything Wellness

8 Habits of Successful and Happy People

What is success? Is it having your dream job? Is it making a lot of money? Is it happiness?…

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Nutrition & Recipes

Philly Cheesesteak

Philly cheesesteak without the carbs. Mushrooms are a great source of potassium. GIve this recipe a try we…

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Everything Wellness

Guide to Building New Habits

Want to build a new habit? Here are some tips on how to build and stick to a new…

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Subscribe to our podcast!

On the show, we discuss fitness, nutrition, and how to find a work life balance for the working professional. We interview other influencers and wellness pros that share powerful motivation and inspiration so you can hustle and achieve your goals! But most importantly we keep things real and we'll make you laugh so you can stay sane in the process.

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