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Office wellness experts

Salus Lifestyles

Find out more


Online Portal

tracking, nutrition, exercise, challenges, assessments, and more.


Wellness Week

LIGHT THE FIRE & LAUNCH a 5-DAY COMPANY WIDE WELLNESS TAKEOVER.


Health Education

Educate and engage your employees in various presentations.


Health Coaching

give your employees the one-on-one coaching experience.

"The Salus Lifestyles program has been a big impact on my life. The leadership and instructors have been nothing less than a major support. They are enthusiastic, knowledgeable, fun, and truly live the work they do."

MORE TESTIMONIALS
Lunch and Learn Makeup

Nutrition 101 with David Johns

Q2 – Makeup Lunch and learn David will be discussing the ins and out of nutrition. Find out what…

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Podcast

Going Stealth

We understand the obstacles you face when it comes to launching wellness at the workplace. That’s why we’ve created…

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Fitness & Workouts

3 Tricks To Eliminate Stress

Nervous or Upset?  Walking Meditation Get rid of nervous tension by inhaling as you take 3 to 4 steps,…

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Podcast

Design Your Life or Someone Else Will

We have the responsibility of setting and enforcing the boundaries that we want in our life. Listen to a…

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Fitness & Workouts

4 Minute Abs

Spoiler Alert: Crunches and sit-ups are not the secret to six-pack abs… not to mention that crunches can get…

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Subscribe to our podcast!

On the show, we discuss fitness, nutrition, and how to find a work life balance for the working professional. We interview other influencers and wellness pros that share powerful motivation and inspiration so you can hustle and achieve your goals! But most importantly we keep things real and we'll make you laugh so you can stay sane in the process.

Salus TV