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Personal Power

September 11, 2015

Very few people live their lives from a place of personal power. Personal power is making choices, admitting when we’re wrong, overcoming fear, and maintaining our independence. Listen to your intuition and trust you know what is best for you.

To live a happier, healthier, more prosperous life, you must build and execute some type of daily practice. Daily practice delivers results by placing our attention on what we want to create. It helps us to stop making excuses, it removes worry about what others think of us, and most importantly it restores our personal power. Accepting full responsibility of how you think, feel, and behave is life-changing. Empowering yourself is essential to building mental strength and creating the kind of life you want to live.

Download your personal practice guide. Daily Practice Guide PDF

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On the show, we discuss fitness, nutrition, and how to find a work life balance for the working professional. We interview other influencers and wellness pros that share powerful motivation and inspiration so you can hustle and achieve your goals! But most importantly we keep things real and we'll make you laugh so you can stay sane in the process.

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