FACEBOOK INSTAGRAM TWITTER PINTEREST
FACEBOOK INSTAGRAM TWITTER PINTEREST

Pronuts (Protein Donuts)

September 18, 2017
If you’re going to have a donut, why not make sure it has a decent amount of protein! Oh, and delicious too!
Here’s What You’ll Need: CLICK HERE to download the recipe.
2 eggs
3/4 c pumpkin puree
3 scoops (90g) of your favorite protein powder (I’ve tried several and they all work well!)
1 tsp baking powder
.5-1 tsp nutmeg (depending on your taste for nutmeg; for a subtle flavor, use the smaller amount)
1 Tblsp cinnamon
Instructions:

You’re welcome!!

Maria Fisher

Blog Contributer

Let’s Talk About It

Join Our Tribe!

Find your favorite post here

Subscribe to our podcast!

On the show, we discuss fitness, nutrition, and how to find a work life balance for the working professional. We interview other influencers and wellness pros that share powerful motivation and inspiration so you can hustle and achieve your goals! But most importantly we keep things real and we'll make you laugh so you can stay sane in the process.

Salus TV