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Pumpkin Smoothie

October 18, 2012

By:  Coach Maria – Salus Nutritionist & Food Expert

It’s time for pumpkin!

Simple ingredients.

Healthy nutrients.

Fabulous flavors.

Ingredients
serves 1

1/2 c pumpkin
3/4 c almond milk
2 dates, pitted
1/2 banana, frozen
1 tsp cinnamon
1 tsp pumpkin pie spice
1/2 c ice
1/2 tsp vanilla

Add all ingredients in a blender.  Blend until smooth.  Drink.  Enjoy.

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