Salus TV SB2
May 23, 2018
Yoga With Emily is perfect for beginners and advanced yogis! This energizing flow will strengthen your legs stretch your hips, and hamstrings, and leave you feeling invigorated. Grab your mat and let’s get started!
Our SB2 flows strengthen both mind and body as you move through more challenging postures. In the SB2 videos, you will get to practice balancing poses that will help you connect with your breath as you build endurance. Get ready to take your yoga practice up a level.
What you need: Yoga mat, water bottle, and a towel. Wear clothes that are comfortable and easy to move in.
Push Play!
Enjoy!
XOXOX
Denise & Emily
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