FACEBOOK INSTAGRAM TWITTER PINTEREST
FACEBOOK INSTAGRAM TWITTER PINTEREST

September 28th Workout

September 1, 2000

Balance, Bi & Tri

 

Equipment Needed: Mat, and hand weights

Download: Balance Bi & Tri Workout PDF

Have a great workout,

SALUS TEAM

Ask a question, leave a comment for 10 points.

Leave a Reply

Your email address will not be published. Required fields are marked *

Let’s Talk About It

Join Our Tribe!

Follow Us!

Find your favorite post here

Subscribe to our podcast!

On the show, we discuss fitness, nutrition, and how to find a work life balance for the working professional. We interview other influencers and wellness pros that share powerful motivation and inspiration so you can hustle and achieve your goals! But most importantly we keep things real and we'll make you laugh so you can stay sane in the process.

Salus TV