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September 11th Workout

September 1, 2000

Yoga Flow

 

Equipment Needed: Mat, block and towel

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Have a great workout,

SALUS TEAM

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One response to “September 11th Workout”

  1. Peggy Rawlins says:

    Yeah! A morning with a yoga start is always wonderful. I am behind because I was on vacation, but I have printed off every day’s workout, and will be doing one each day in the morning before work. I can’t wait to see the difference in 30 days! Thanks for this challenge.

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